Island Fitness is conveniently located at 476 E Wythe Creek Road, Poquoson, Virginia in the Farm Fresh shopping center between SuperCuts and Totally Tan.
At this time, we offer Zumba classes six days a week for morning and evening sessions.
Our Zumba Team:
Zumba Instructors include: Karen Cook (pictured right above), Kellye Pai-Ford (middle above), Carrie Dayton, Karen Ward and Arlyne Spalla Benson
Our Yoga Instructor:
Heather Lohmiller, our Yoga instructor.
Our R.I.P.P.E.D. Team:
Arlyne Spalla Benton, Sheila Davidson and Maureen Howard